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Mike Craven

exercise physiology, exercise science, football, NFL, sports, sports performance, strength and conditioning, wrestlingMarch 13, 2015

Is It Dangerous for School Aged Kids to Strength Train?

By Mike Craven

Is It Dangerous for School Aged Kids to Strength Train vs NFL Football players? Is it dangerous for a 6-12 year old to strength…

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Undefeated Andy Aldridge
exercise physiology, exercise science, sports, sports performance, strength and conditioning, wrestlingMarch 13, 2015

Undefeated Andy Aldridge

By Mike Craven

Andy Aldridge is a middle school wrestler at Stonewall middle school. Andy is undefeated (16-0) 7th grader that has been training at Mike’s Olympic…

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Malpractice at Football Practice
blogMarch 1, 2015

Malpractice at Football Practice

By Mike Craven

By Mike Craven: Negligence, liability as it relates to exertional heat stroke. Courts apply a higher standard of care to coaches, athletic trainers and…

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HONEST ANSWERS & SOLUTIONS TO A HEALTHIER AMERICA through Exercise Science that’s practically applied for each individual – using exercise prescription that your healthcare providers would affirm is TRUE!
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