children lifting weights

Is your fastest player really your fastest player?

Aerobics, Athletes, Energy System, exercise physiology, exercise science, football, Mitochondria, Preventive Health, sports, sports performance, strength and conditioningApril 4, 2018

Is your fastest player really your fastest player?

By Mike Craven

RUNNING A LONG DISTANCE FASTER OR RUNNING A SPRINT(SHORT DISTANCE) MANY TIMES IN A ROW WITH SHORT REST PERIODS WITHOUT A DECLINE IN SPEED…

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exercise physiology, exercise science, football, NFL, sports, sports performance, strength and conditioning, wrestlingMarch 13, 2015

Is It Dangerous for School Aged Kids to Strength Train?

By Mike Craven

Is It Dangerous for School Aged Kids to Strength Train vs NFL Football players? Is it dangerous for a 6-12 year old to strength…

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