Swimming

POWER IS MORE IMPORTANT THAN STRENGTH IN ALL SPORTS

Athletes, basketball, exercise physiology, exercise science, football, NFL, sports, sports performance, strength and conditioning, Swimming, wrestlingMay 24, 2015

POWER IS MORE IMPORTANT THAN STRENGTH IN ALL SPORTS

By Mike Craven

The force /velocity curve is where we learn to create power. Power = Strength x velocity and power is expressed in Watts. The higher…

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The Sport of Swimming

Aerobics, exercise physiology, exercise science, sports, sports performance, strength and conditioning, SwimmingMay 24, 2015

The Sport of Swimming

By Mike Craven

Swimming is a sport that brings out the best in everyone. It challenges you to believe in yourself and to spend time wisely in…

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