Is your fastest player really your fastest player?
RUNNING A LONG DISTANCE FASTER OR RUNNING A SPRINT(SHORT DISTANCE) MANY TIMES IN A ROW WITH SHORT REST PERIODS WITHOUT A DECLINE IN SPEED…
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POWER IS MORE IMPORTANT THAN STRENGTH IN ALL SPORTS
The force /velocity curve is where we learn to create power. Power = Strength x velocity and power is expressed in Watts. The higher…
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What Does Being In Shape or Conditioned Mean When Related to Football?
Football has a number of high intensity efforts repeated for four quarters. Reporting the mean sprint time of all sprints provides a fatigue Index…
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Malpractice at Football Practice
By Mike Craven: Negligence, liability as it relates to exertional heat stroke. Courts apply a higher standard of care to coaches, athletic trainers and…
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